With the main summer season drawing to a close, I am already mentally gearing up for the winter training. Working in the Information Technology industry means that I am well-learned from my school days regarding the SDLC (Software Development Life Cycle). The basic principle is that you identify a need, you design a solution, you develop the solution, test the solution and then implement it. By the time you implement a solution, you are back to the point at which you need to start identifying for the next generation of software and needs. I find this directly relates to cycling. *Bear with me here, I know it is a stretch*
We all have heard the story of the two cyclists in the fall. Cyclist A hangs up his bike and settles in for a long winter hibernation, while cyclist B spends the frigid winter either riding or on his indoor trainer. Come spring, cyclist A is starting all over, seeing none of his gains from the summer, where cyclist B is stronger and faster than he ever was. I will never again be cyclist A. I have a tendency to schedule my most challenging events early in the spring (Gran Fondo NY, Harpoon B2B, etc) and in order to succeed at them, I have to train hard in the winter. I might even go as far as to say that my winter training is more intense than my summer riding. Last year I started training around February or so, with the serious training in March and April. It is now hardly November and I am already plotting my course for the training schedule.
Last year I was determined to finish these events. This year, I am already setting my eye on strong finish time. I want to increase my overall speed, complete the events in faster time and not suffer through them. Suffering is for training rides, where as big events should be enjoyed.
So this weekend I am putting away my short sleeve jerseys and taking out the winter gear. It is time to get to work!